by admin on April 14, 2011
Neck Pain Musculoskeletal neck pain results from irritation of musculoskeletal structures which make up the neck (or cervical spine) including joints, muscles, ligaments, discs and nerves. Oftentimes, the source of neck pain is a combination of the above listed structures-as our body relies on proper function of all these components to ensure smooth movement throughout [...]
by admin on January 10, 2011
Whiplash or Whiplash Syndrome is a term used to describe an event in which the cervical spine (your neck) has undergone a rapid acceleration/deceleration which causes damage to the various tissues of the cervical spine. As in a car accident, the forces involved often include an abrupt stop or change in direction. Our head has [...]
by admin on November 10, 2010
Here are 7 steps that you can take to avoid and reduce lower back pain: Avoid prolonged sitting Get regular sleep Participate in regular aerobic exercise Maintain a healthy weight with a balanced diet When lifting, keep loads close to your torso Don’t smoke See your chiropractor to identify risks that may be unique to [...]
by admin on September 10, 2010
The practice of Chiropractic is a specialized health care approach that is based upon the relationship between how your body is structured and how it functions; with a greater focus on the role of the spine. A Chiropractic practitioner is called a Chiropractor. Some Chiropractors use a wide variety of approaches for treatment but the primary focus would be [...]